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If staying at home is making you go a little stir-crazy, then it might be time to put down your remote, close the computer and actually commit...
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But here’s the thing: Resistance bands are a great tool. They provide tension throughout a full range of motion, are affordable, and they’re compa...
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For most of us, that means staying at home unless absolutely necessary, especially as more states issue ordinances shutting down bars, restaurants...
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How to get a good workout at home
Celebrity trainers Amanda Kloots and Tal Cohen know a thing or two about staying in shape no matter where or h...
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We’re finding ways to entertain ourselves and also figuring out how to stay fit and active during this prolonged lockdown. Fitness studios and ser...
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How to get a good workout at home
Celebrity trainers Amanda Kloots and Tal Cohen know a thing or two about staying in shape no matter where or h...
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