By now, we’re settling into our new normal—staying at home, minimizing all social contact, venturing out as seldom as possible for essential errands only

We’re finding ways to entertain ourselves and also figuring out how to stay fit and active during this prolonged lockdown. Fitness studios and services around the world have pivoted to offer more at-home experiences, which you can read about here. But if what you miss is the communal experience of working out in a group and getting real-time motivation from an instructor, these live-streamed workouts are for you.

With MISFITSTUDIO’s IRL locations in Toronto, Montreal and Vancouver temporarily closed, they’ve pivoted to online. In addition to daily classes streamed on Instagram Live that combine elements of movement, yoga and Pilates, the studio is also offering over 45 different online classes live via Zoom. Each class is $18 (+ HST) and sign-up closes 25 minutes before class time.

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this week let’s move shift our vibration wake & warm the body a collective untangling everywhere & anywhere few more spots left sign up & you’ll receive your 🔗 to class 15 min before we begin available for 2 week intros, drop ins, class pack holders, @classpass’ers & auto renew members a variety of time slots to werk with those on different time zones or those werking late come one come all let’s d a n c e and we’ll keep sharing the IG live classes as an accessible movement option for everybody schedule is posted in our IG highlights 🦅 📷: @erinleydon #misfithome #virtualconnection #movementismedicine #bemoved

A post shared by misfitstudio ™ (@misfitstudio) on Mar 29, 2020 at 7:45am PDT

Formation Studio
Formation Studio closed its doors two weeks ago but you can still experience its dance-based fitness routine virtually. Weekly IG Live classes include a 40-minute Power class, which offers music-driven strength and conditioning and a 30-minute Freedom class, which promises nonstop movement aka a digital dance party. Keep an eye out for other online options, to be announced on their social channels soon.

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Hello Form-Nation! Welcome to those of you who are new to this community. We are so happy to have you along with us as we navigate this strange time together. More than ever before, Formation is a place where you can turn off all that is going on around you, turn up your own voice and power, and get down with a community who is cheering you on, even when it’s from our own individual living rooms. Over the last week we’ve felt such incredible love and connection from you despite the physical distance and we want nothing more than to keep supporting you. We’ll continue to provide weekly IG Live classes and we’ll also have other online options available soon. Slide through for the schedule and share it with your friends. Join our digital dance parties and take what you need for the time you are with us. We are here to give you that reset, that mental shift and that physical relief. You got this. And we’ve got you. 🖤💯✊🏽 – #FormationStudio #FormNation #WeGotYou #igers #NoExperienceNecessary #TheSweatLife #live #Vancouver #VancouverBC

A post shared by Formation Studio (@formationstudio_) on Mar 22, 2020 at 7:11pm PDT

Sweat & Tonic
To keep their community going during these unprecedented times, Toronto gym Sweat & Tonic has launched Sweat Live, an online space for group classes and personalized coaching via Zoom (for $12/class), and is also offering a slate of free classes daily on Instagram Live. These IG Live classes cover everything from prenatal yoga to sound healing to full body HIIT. In addition, the studio is launching a new service on April 3 called Sweat On Demand, which offers an all-access pass to the studio’s digital library of fitness classes like yoga, HIIT, boxing, and Pilates. The on-demand service starts with a 7-day free trial, following which the fee is $15/month.

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You demanded more…😉 In this preview of Sweat On Demand, we’re working the lower body with @roriyogi, @magzfit, and @dustinpym. Set the tone for the week by grabbing your booty band, crushing this workout, and feeling that burn. You’ll wonder how just 3 rounds of high intensity exercises can get your 🍑 feeling on 🔥⁣Save this post and let us know how you like it! ⁣ Sign up for our newsletter on our site to stay updated on the launch of Sweat On Demand, our paid subscription-based online fitness classes. Stay in, work out: with Sweat On Demand, you’ll get unlimited access to our virtual workouts, from yoga to HIIT to Pilates, without ever having to leave your home.

A post shared by Sweat and Tonic (@sweatandtonic) on Mar 30, 2020 at 6:40pm PDT

Women’s Health
Since self-isolation became a reality for millions around the world, Women’s Health magazine has been inviting trainers to take over their Instagram feed daily with live-streamed workouts. The schedule for this week includes cardio boxing, a full body circuit, abs and core-focused workouts and a Dance HIIT class. All classes are 30 minutes or less and require minimal to no equipment. Don’t fret if you can’t tune in at the appointed time; all workouts are saved for 24 hours on their page.

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It's time for another week of live workouts with some amazing trainers!⚡️⚡️⚡️ Don't worry if you can't join us at these times—all workouts will be saved for 24 hours (more details in the "Live Workouts" highlight on our page!). Tag someone and get a virtual workout party going 💪

A post shared by Women's Health (@womenshealthmag) on Mar 29, 2020 at 3:16pm PDT

Tracy Anderson
Personal trainer to the likes of Gwyneth Paltrow and Alessandra Ambrosio, Tracy Anderson may have temporarily shuttered her studios but her famed workouts are continuing online. “[Our] mission during this time is to keep innovating ways to stay connected with all of you and help you stay balanced and clear,” they shared on Instagram, announcing the launch of a new series of virtual live classes. The first class launched on March 29th, with the next ones lined up for Saturday, April 4th and Sunday, April 5th at 11am EST. Classes will be presented via Zoom, and in order to view the live stream, participants need to sign up at at least one hour prior to the start of the class. In addition, Anderson will continue to stream beginner, intermediate and advanced level classes via her Online Studio, a weekly workout subscription program.

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@tracyandersonmethod's mission during this time is to keep innovating ways to stay connected with all of you and help you stay balanced and clear. Launching on Sunday, March 29th at 11 am EST, she'll be teaching a series of virtual live classes and invites you to join her from wherever you are!⁠ ⁠ Live classes will then continue to be offered on Saturday, April 4th at 11 am EST and Sunday, April 5th at 11 am EST. More live classes will be added to the schedule soon. Stay tuned for details. ⁠ ⁠ Classes will be presented using Zoom, an app that is easily downloaded via your App Store or web browser. To live stream classes, sign up at Then download the Zoom app. All participants must sign up at least one hour prior to the start of the live class, and will receive a personal login via email beforehand. The content in these virtual live classes will involve equipment that simulates what our studio members and clients regularly use. To start, you'll need a chair and a broomstick without the broom, in addition to your regular TA workout equipment including a mat, hand weights, and leg weights.⁠ ⁠ We hope you'll use these new live experiences as an added opportunity to connect with Tracy. To note: Tracy's live classes are not designed to replace the strategic programming in the Online Studio. She will continue to stream beginner, intermediate and advanced level classes in the Online Studio, while adding the weekend live classes to her routine. We are so excited to work out with everyone in this new way starting Sunday!

A post shared by Tracy Anderson Online Studio (@tracyandersononlinestudio) on Mar 27, 2020 at 7:30am PDT

In lieu of IRL workouts, ClassPass is offering live and on-demand workouts from top studios around the world that you can do right from your living room. Live-streamed class offerings range from yoga to strength training to HIIT, with 100% of class proceeds going straight to the studios until June 1. Participants can purchase these classes using their credits, even if their account is paused. On-demand workouts are another option, offering unlimited access to over 2,000 free video and audio workouts from top studios via the ClassPass app.

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To help keep our members active at home and support our partners around the world, we’re launching livestream classes! You can purchase these classes using your credits, even if your account is paused. Partners will receive 100% of the proceeds from these purchases for the next two months.

A post shared by ClassPass (@classpass) on Mar 25, 2020 at 1:13pm PDT

Over the next few weeks, Canadian athletic apparel brand Lululemon promises to deliver “daily content from our community and ambassadors to help you live #thesweatlife wherever you are.” This includes live sessions of yoga and guided meditation on Instagram, guides to do-anywhere workouts and at-home training, as well as self-care tips and tricks.

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Those sweat-dripping, feel-good endorphins don’t have to stop just because we’re distancing ourselves. Over the next few weeks, we’ll be delivering daily content from our community and ambassadors to help you live #thesweatlife wherever you are. Head to our Stories to get today’s roundup of at-home practices and choose what works for you. Be kind, get sweaty and let us know what you’d like to see from us. Tomorrow’s IG Live yoga class starts at 6pm PST. Grab your mat and join global ambassador @allymaz for a 20 minute restorative practice.

A post shared by lululemon (@lululemon) on Mar 16, 2020 at 5:16pm PDT

The online fitness studio is offering 30 days of free streaming to all new members via the code ONEPVOLVE, giving them access to hundreds of workouts through the P.volve online streaming platform. They’re also offering free live workouts on Instagram Live and YouTube three times a day (8am EST, 1pm EST and 6pm EST). Classes are 15 to 20 minutes in duration and range from Morning Stretch to Sweat and Burn to Lengthen and Tone.

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Tune in tomorrow—and every day this week. See you there 👋

A post shared by Fitness Evolved. (@pvolve) on Mar 15, 2020 at 4:50pm PDT

Barry’s Bootcamp
After closing all locations across the US and Canada earlier this month, the fitness studio has now shifted to hosting regular sweat sessions on IG Live. Each day, trainers from various Barry’s studios across North America head over to Instagram to take viewers through a variety of workouts, from full body workouts to resistance training with bands. You can find all the Barry’s At Home workout videos saved under their IGTV section on the platform.

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We miss our fit fam! Now, more than ever, it’s important to band together, support one another, keep our bodies moving, and stay connected. Tune in live @barrys twice tomorrow: once at 9am PDT as Barry’s CEO, Joey Gonzalez, and again at 12pm PDT as VP of Curriculum, Chris Hudson, lead us through 20 minute total body workouts. Bodyweight only. No equipment needed. 9am: Joey Gonzalez 12pm: Chris Hudson

A post shared by Barry's (@barrys) on Mar 16, 2020 at 7:47pm PDT

Extension Room
For barre and ballet-inspired workouts, head to Extension Room’s Instagram, where they are live-streaming their most popular classes. Get your cardio workout in with the Allegro Ballet Bootcamp, work your core with the Développé Ballet Sculpt class, or if you’re new to the workout style inspired by professional ballerinas, start out with Barre 101.

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TUNE IN ON OUR INSTAGRAM AND Jennifer Nichols FACEBOOK LIVE FEEDS! ________ *Please help us keep our business alive by donating on either Shopify (link in bio), through your MindBody account or via e-transfer to ‘’* ________ #livestreamclasses #extensionroom #extensionmethod #balletfitness #balletconditioning #toronto #covidtogether #stayhome

A post shared by ExtensionRoom/ExtensionMethod (@extensionroom) on Mar 30, 2020 at 7:56pm PDT

The post 10 Workout Classes You Can Live-Stream From Your Living Room appeared first on FASHION Magazine.
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